After the natural massage made during your make-up removal, Joëlle Ciocco proposes some advanced gestures to stimulate your face skin’s radiance and tightness.

Apply the Précieux Cérat (or a vegetable oil) on the entire face and lie down in a comfortable position.

Relax deeply and perform the following steps:

1. Gently put your hands in flat position on your neckline; the right hand rises gently with a large movement along the neck by the left side, then reaching the cheek and the temples, and finally the forehead. Proceed in the same way with the left hand along the right side. Repeat around ten times on each side. The idea you may think about is "raising blood to the brain".

2. Grab your lips between your thumbs and index fingers, otherwise perform some stretching movements with your lips, with a "duck mouth" effect

3. With the ring fingers, make circular movements on the eyelids twenty times, to promote drainage.

4. Press your thumbs on the base of the frontal bone and use them to guide the circular movements of your hands on the forehead.

5. Put the middle fingers in front of the ears and the index fingers behind them; position your hands like a helmet and go back and forth.

6. To finish, gather all your hair as if you wanted to tie them up, and pull them several times: the best way to achieve drainage and oxygenation of the entire head.

You can perform this ritual for a few minutes each evening or for 20 minutes each week.

Frequence pays off!